Orange & Tea Tree Foot Soak

I was in yoga class the other day, looking at my bare feet while hanging out in butterfly pose, and I was bit appalled by what I saw. Dry, flaky scaly bits were peeling away from my heels and the balls of my feet, and it was pretty gross, so I decided to do something about it before my yoga mat complained.



Seaweed Scrub Foot Mask

If your feet are feeling a touch tough after a summer of cavorting about in sandals (or less), this seaside scented foot scrub is just the thing. If you’re in a hurry you can scrub and go, or you can apply it as a mask for a bit of an at-home pedicure.

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Barefoot Balm

I think one of my favourite things about summer is ditching shoes and going barefoot. As a kid I’d frequently return home with totally blackened feet that grew tough and leathery over the summer months. Now, sadly, I don’t have months-long summer vacations, which greatly reduces my running-around-outside-like-a-Lost-Boy time, but I’ll still go barefoot at any chance. Whether I’m kicking off my shoes on a walk through the park or tip-toeing through some seriously pokey pine needles on my way to the dock at my cottage, I’m a fan of going nude from the ankles down.

How to Make Barefoot Balm


Tingly Peppermint Foot Mask

I love to walk in the summer, especially in a new town, or when I have friends in town, which makes Calgary seem all shiny and new again. Haley came to visit me this summer, and oh, how we walked. On one particular Sunday we traipsed all throughout Inglewood, sifting through all the fantastic little shops down there. I got a beautiful silver & pearl necklace, and Haley found a great jade and silver ring. And when we got home, we had sore, tired, hot feet. That’s where this great foot mask comes in!

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Copycat Lush Foot Mask

I found this foot mask on the Lush website last summer. I was just as confused as you probably are right now. A mask… for feet? Wha? Anyhow, I was clearly intrigued enough to jot down the list of familiar-sounding ingredients and stuff it away somewhere. I just found it.