I’ve been eating a lot of daal lately. It’s so easy, so good, and I always feel like I deserve an A on my daily vegetarian report card when it’s on the menu. This daal is nice and gingery, with coconut milk, mustard seeds, dried mango, and just a hint of heat.

I used a funny kind of daal I’ve never tried before that I found at Superstore. They look like little miniature kidney beans, but brown, and they don’t cook down into a creamy mush like most daals. Instead they hold their shape, even after simmering for hours. They’re rather defiant.

Gingery Coconut Daal
2½ cups pre-cooked daal
2 tbsp ghee
1 onion, minced
3 tbsp garlic-ginger paste (minced equal parts garlic & ginger)
2 tsp mustard seeds
1 tsp cumin seeds1 can coconut milk
¼ cup minced mango
1 indian bay leafHeat the ghee over medium heat in a heavy-bottomed medium sauce pot. Sauté the onion and ginger-garlic paste until soft and fragrant. Add the mustard and cumin and cook another 2 minutes.
Add the ghee, coconut milk, mango, bay leaf, and enough water to cover. Simmer for an hour, until nicely reduced. Taste and season as needed. Serve with rice.


those actually look like mung beans… i might be wrong.